Mar 27, 2023

I am moving house soon so the shed needed a clear out. 8 years of ‘stuff’ accumulated and it was interesting what I pulled out.

It was full of paint pots, deck chairs, sewing machine, old trainers - the list goes on.  I pulled all this ‘stuff’ out and then my heart stopped…

At the bottom of the huge...

Mar 20, 2023

I remember sitting in a cafe with a group of UAS Hub members when Catherine and Lloyd turned to me and suggested I should start a podcast.

At that moment, I felt a sense of dread as I thought to myself "Ewww, I can't possibly learn and do another thing."
Despite feeling apprehensive, I had already been going live...

Mar 13, 2023

“I love pain“

“Bring it on”

“Pain sets me free”

These are words of advice from the book ‘The Tools’ by Phil Stutz and Barry Michels.

In their book, they advise shouting these words every time you have the feeling of fear / pain.

It might be right before you embark on something that...

Mar 6, 2023

How can you choose what direction to go in when you have a million ideas??

I remember my years at art school and being told the power of focussing my attention in a deeper way - I found it so frustrating.

But, after years of resistance I finally gave in to the art of focussing and it has helped me build...