Jul 31, 2023

Life is a tapestry of highs and lows, triumphs and tribulations. It can be difficult to see beyond the pain and frustration during our most challenging moments. 

During these trying times, we are pushed to our limits and tested in ways we never imagined. While we may get caught in the whirlwind of emotions and...

Jul 24, 2023

I recall times when I wanted to do something, but it felt so far out of reach that I procrastinated or felt frustrated that I wasn’t getting anywhere.  

One of those times was setting up United ArtSpace, and it annoyed me that I never had time to work on my dream.  I was pushed and pulled in all directions.

Then I...

Jul 17, 2023

As artists, we often face unique challenges and moments of uncertainty. In those moments, we must have a network of individuals we can turn to - an S.O.S. list. 

This episode delves into the power of having trusted allies who can provide guidance, support, and encouragement during those times of need.

Just like we...

Jul 10, 2023

In our fast-paced lives, it's all too easy to get caught up in the worries of the future or dwell on the regrets of the past, inadvertently neglecting the present moment—the very source of our creative potential. 

In this episode, we delve deep into mindfulness teachings, exploring how grounding ourselves in the...

Jul 3, 2023

Be thankful for what you have, and you’ll end up having more. If you concentrate on what you don’t have, you’ll never have enough. - Oprah Winfrey

Today I have recorded a super short episode and will do so for the next few weeks as a MINDSET MINUTES series.

The aim is to give you a small action each week to help...