Oct 30, 2023

Have you ever had moments when you feel like everything is going wrong? Everything you touch seems to turn into a disaster??

I had been experiencing this lately, so many things going wrong that I started to spiral and feel I couldn’t take much more.

I went to see my friend, Sharon in floods of tears.  

In...

Oct 23, 2023

I have been feeling burnt out recently - do you know the feeling??  When it feels like your head is in hundreds of different places, everything is coming at you at once.  It feels like you can’t catch your breath.

I share in today’s episode how I have been feeling this way and how I am overcoming it.

Oct 16, 2023

“ Do not spoil what you have by desiring what you have not.  Remember that what you now have was once among the things you only hoped for” - Epicurus

But, what if we have big dreams?? Is it wrong to focus on them???

Striking the balance between keeping your feet on the ground and aiming for the stars is what I...

Oct 9, 2023

If I asked you to carve out 60 seconds this week, what would you do in that time?? How would you spend it??

We often allocate an hour or a day on tasks, but what if you allocate just one minute? What could you achieve within one minute?

How would you choose to utilise that precious 60 seconds?

Maybe this is the time for...

Oct 2, 2023

For some artists, sharing everything about their artistic journey feels natural. They lay bare their motivations, inspirations, and the intricate details of their creative process. 

Others prefer to reveal only a small fragment of their "why," leaving much to the imagination. Then there are those who choose to share...