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May 28, 2021

The power of keeping an art diary.
 
In this episode I talk about the benefits of keeping an art diary. To develop your art and also your mind.
 
Free therapy !
 
Let me know in the comments how you process ideas and learn best...


May 21, 2021

I realised this week (well a long time ago) that I am addicted to my phone. It got me really thinking about where my time is going, I mean really going.
 
Every time I think about using my phone I am not in the present moment. Every time I reach for my phone is a moment I can be working on something else. Add all...


May 14, 2021

In this podcast I share my top tips for planning and reducing the feeling of overwhelm. The biggest part of overwhelm is holding information and to-do lists in your mind.
 
If you have been putting milk in the cupboard instead of the fridge as your mind is racing, this video if for you.